In case of violations in the work of the stomach, it is necessary to follow a certain diet. Gastritis is no exception. After all, with this disease an inflammation of the gastric mucosa occurs, which prevents normal digestion.
Some foods can negatively affect the stomach, increasing pain. Therefore, for a comfortable life, people suffering from gastritis should eat only that which does not provoke an exacerbation of the disease.
Diet is one of the most important components of gastritis treatment. However, first you need to find out whether the acidity of gastric secretion increases or decreases. This is of great importance, since it depends on what foods you can eat with gastritis.
To determine the level of acidity, it is necessary to undergo an examination to choose the right diet.
Nutrition for gastritis with high acidity
A diet for gastritis with high acidity is designed to reduce the production of a large amount of gastric juice. From the menu it is required to exclude products with coarse elements, for example, pronounced fiber fibers. Such foods can damage the inflamed walls of the stomach simply mechanically.
From the menu should be excluded:
- fish with cartilage
- bread with bran
- Hard meat
- Muesli
- Turnip
- Swedish
- Radish
Products that cause an increase in the production of gastric secretion are also prohibited:
- Black bread
- Citrus
- Alcohol
- White cabbage
- Soda water
- sauces
- Mushrooms
The meals consumed should not be hot or cold. Foods of medium temperature (15-60 ° C) with gastritis will not have a negative effect on the gastrointestinal tract. Hot food only irritates the gastric mucosa, and cold food consumes too much energy during digestion.
The menu must include the following products
- Lean meat (rabbit, chicken breast)
- fish (river)
- Whole milk
- Buckwheat, oatmeal
- Seafood
- Vegetables
- Fruits and berries (do not eat on an empty stomach)
- Herbal teas and tinctures
Low-fat dairy products, sweets, garlic, and onions should be avoided.
Diet for gastritis with acidity below normal
Insufficient amount of gastric juice occurs with atrophic gastritis. As a result, the digestion of food is poor. The diet for this type of disease should consist of foods that help the stomach to produce the necessary substances for proper digestion. It is necessary to strictly adhere to the rules:
- chew food well
- eat baked fruit
- 20 minutes before a meal, you need to drink a glass of mineral water (only soft carbonated)
With low acidity of the stomach, the following foods should be included in the daily diet:
- White cabbage
- Carrot
- citric fruits
- Sweetie
- herbs tea
- Meat, fish (lean)
- Dairy products
- It is necessary to exclude the use of milk.
With any type of gastritis, you need to adhere to five meals a day. Complete chewing of food is one of the conditions for proper nutrition. After eating, you need to rest. Overeating, chewing gum, crash diets, snacks on the go and in front of the TV are unacceptable. You need to clearly know what foods you can not eat with gastritis with your type of heartburn. Only by following these rules, you can achieve a full recovery. The most common cause of gastritis and its transition to the chronic stage is Helicobacter, so the main fight against the disease is to destroy this infection. But the right diet for gastritis plays the most important role.